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steady and flight — Tea RSS



My love affair with Matcha!

Last year I decided to switch my daily tea drink from an Earl Grey (still a FAVE) to matcha! And it's been a life changer! Each day I generally drink two Matcha Lattes: one in the morning and one before I begin teaching in the afternoon (my other business) and the change in my energy is noticeable. I work late four days a week (until between 7:45 - 8:15 pm) and I find I can make it to that time without dragging. And I generally get up and start working around 6-7 am. Obviously, every person's body is different but if you are interested in adding Matcha into your day here are the things you'll need to purchase: First, the Matcha itself. I...

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