Dear friend, I love you and there is absolutely nothing you can do about it. I first heard that line in a Scrubs episode a few years ago when...

Dear Friend, I am thinking about you today. Thinking about how you may be hurting or struggling. Thinking about you celebrating birthdays, births, anniversaries, and other moments in your life...

Dear friend, “We’re all just walking each other home.” Ram Dass We are facing unprecedented times and with that unprecedented fear. There is so much information that begs our attention;...

Today is a new day. Today is the day that everything changes or stays the same. I choose change. I choose discomfort. I choose trying something new and being terrified...